If I can do it so can you

I am now at 221

feeling good even after coming back from my miami vacation

Currently at 225

been eating lighter meals and drinking a lot more water than before

okay so this is day 1

Currently weigh 230 as of this morning.

will take pics every monday

Im trying to get back in my military days shape. Got lazy since I got out and gained a lot of weight. This is going to help me motivate myself and hopefully maybe some of you as well.